Fear and Anxiety with Lonnie Jones

Fear and Anxiety with Lonnie Jones

Lonnie Jones returns to discuss fear and anxiety post fright night!

Show notes

Our good friend, pro counselor and SWAT Chaplain, Lonnie Jones returns to the Triple H podcast to discuss fear and anxiety post fright night 2022. Ben kicks off the episode with the M2Y (https://www.m2yconference.com/) Question of the Day for Lonnie about overcoming fears and anxiety. Then Lonnie gives more details about different therapies. Lonnie talks about intentional adversity. Will asks about the difference between fear that cripples vs. fear that motivates. Travis brings up anxiety and what should the proper response be to anxiety. The guys ask Lonnie about the things that give him the heeby-jeebies.

Links mentioned in this episode:


This podcast is hosted by ZenCast.fm

Hosts


Guests

Ben Hayes

Ben Hayes

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Travis Creasy

Travis Creasy

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Will Myhan

Will Myhan

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Lonnie Jones

Lonnie Jones

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