Lonnie Jones returns to discuss fear and anxiety post fright night!
Our good friend, pro counselor and SWAT Chaplain, Lonnie Jones returns to the Triple H podcast to discuss fear and anxiety post fright night 2022. Ben kicks off the episode with the M2Y (https://www.m2yconference.com/) Question of the Day for Lonnie about overcoming fears and anxiety. Then Lonnie gives more details about different therapies. Lonnie talks about intentional adversity. Will asks about the difference between fear that cripples vs. fear that motivates. Travis brings up anxiety and what should the proper response be to anxiety. The guys ask Lonnie about the things that give him the heeby-jeebies.
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